Hi everyone,

I wanted to let you know that i pop in most days and read everyone's posts. I really want to reply to some of the posts but I really stuggle to express what i want to say. But i am thinking about you all.

Today i had a good session with my T, I manage to tell her that i was having a really bad day on Thurday and i wanted to be with her, i wanted to phone her but i didn't know what i wanted to say and then told her i just wanted to hear her voice. She asked me why i couldn't just phone her and say i wanted to hear her voice, I gave her all the excuses like, i didnt want to bother her, i thought she might be to busy etc, I don't remember all the session but I learned I can phone her if i want to and if she is busy she will get back me and this feels so good.

I'm saying thank you because if it wasn't for the posts i have read i don't think i'd have the courage to do what i did today xxx

Hev

Hev- What a huge step you made! Allowing yourself to verbalize your needs/wants to your t is so huge, and it sounds like she received you very well. I'm glad this place is helping you to find your voice... it helps so much to know you're not alone! I hope you keep posting if/when you can. Good job today!

-CT

Thanks CH, My T and I have never talked about contact between sessions so i just thought she didnt allow it lol She did say although i didnt phone her it was important that i told her that i wanted to, so glad i did

Hev