I was rather scared to see my T today. Feelings of rejections floating in my head..scared to get attached again, just not sure why.

Turns out the session went really well, and I left feeling we had accomplished something. It makes me want to work harder at this, but I realize that it will take time and baby steps are probably better for me.

Just leaving with a good feeling and being informed on some of the reasons I feel the way I do makes this all worth while.

It just makes me feel like I am growing.

Kats

Yay! I'm so glad it went well.

OW

That's wonderful Kats. I am glad you had a good session and that you were able to experience a connection with your T and that she could help you understand more about your feelings. When it comes to T's it really sounds like you got a good one.

I hope you are able to hold those feelings for a while and justtake it all in slowly. I know sometimes we want to rush through and push ourselves too hard, but you're right about the baby steps. That is a much better way to go.

Thanks for updating us.
JM

Kats

I am soo...... happy for you! I hope you can just take some time to bask in the good feelings. Sounds like your T knew just what you needed and you were also able to communicate your needs to her. Keep it up!!

You are right, we all need to take baby steps and not let the vastness of our issues get us down.

PL

KATS:

Congradulations! Sounds like you ARE growing--in positivity!! keep up the good work!


ajb