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Psychotherapy Classics

admitting love for therapist

Hi ((BG)) Ah yes; the healthy or unhealthy 'me' thoughts! I suppose in a nutshell, the difference between two is whether I'm thinking about my therapy or thinking about my therapist!! Am I thinking or doing something that is helpful and healing to me, or am I thinking or dwelling on something I have no control over and hence unhelpful. An example of past unhealthy me thinking would be this. T has a very active pinterest page, literally thousands of pins on there; and I would be constantly...Read More...
Hi Crootie...unfortunately, it's the urge to drink when we're home alone that's making this a very tricky minefield to walk thru at the moment. Sometimes, as much as the adult wants to really listen to what li'l one is feeling/experiencing, the adult must make her sobriety her number one priority. Right now, it just really feels like there's this huge tug-of-war going on between us and I honestly don't know how best to handle it other than take very small baby steps with li'l one...and not...Read More...
Hi RHC As far as contacting your PT, perhaps begin the phone call by saying you have a PT related question and explain the specifics. And perhaps ask if she read yor email and say that you didnt realise a friendship wasn't possible and you don't want there to be any lingering awkwardness and you appreciate the help she's given. I don't know much about your history but is it possible the relationship you formed with your PT is triggering unresolved issues from the past? You said you have been...Read More...

Please Weigh In

Hi, Liese. Thanks again for your perspective on this. Your words match my experience very closely(though my T is female and a mother figure for me). For me, the fantasy is (1) a risk-free escape from difficult realities and (2) "practice" for how it might feel to allow myself to be closer to T in person, in session, or "practice" in allowing myself to even recognize the wish to be closer to T (and eventually, through more practice, closer to people outside of therapy). I am nowhere near the...Read More...
Thank you for taking the time to respond to my post. Jillann I have healthy meals it’s when I shop that I fill my basket with chocolate/cakes/biscuits etc., all to be consumed in a short time, I know it’s wrong when I buy it, don’t enjoy it when I eat it and want to throw up after having it and the guilt is awful; this along with another act when stressed/anxious makes it feel like self- abuse. I am returning to work tomorrow which would ease things during the day. I hate the feelings and...Read More...

Therapy.

muff
I'm ever so glad you spoke up Draggers. I was told others had fantasies like mine, but I thought only T's patients did. That anger can become so intense that fantasy is the only way of venting it ie, fantasy with emotion. It's a safe way of venting anger/rage.Read More...
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