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I know it's hard sometimes...but I think this guy has it wrong.

I recently received a response from my T that actually said she was 'glad' that I took the time to email.

No, really.

She told me that even if she knew my email didn't need a response, that she knew the theraputic value that sending it held for me. She went on to say that it gave her insight on my inner processing.

It all made me feel like I wasn't really wasting her time after all...

I know we all struggle with this, thought I'd offer some support to why the guy who wrote this article is probably far off.
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