Reply to "awareness of affect in therapy"

quote:
I so struggle through sessions to maintain expressionless. I struggle not to smile, not to laugh, not to cry.

ghost girl... when I read this, I just wondered whether you are mirroring your T? Just because you have said things that have left me with that impression of her somehow. I might be wrong.

Ideally therapy should be a place where we dont have to try to not feel - where it is instead safe to learn to express our feelings in any way (verbal, crying, laughing).

sb

7/6/141:55 PM

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