Reply to "body memories ..."

Debra (Guest)

The Dude:

Well, I am certainly no expert.....however, I became aware through many years of therapy that I had actually been "hanging onto" these painful memories....not the other way around as I had thought (those memories were "hanging onto me")....It was unconsciously done....(that reptilian brain!).....I guess my answer to your question is really to seek out a therapist.....one that you can bond and connect with.......and help relieve you from these memories that are causing you so much pain.....I am hopeful that your physician gave you a prescription for some analgesic (pain killer) ....to at least relieve you from your physical pain....Is this helpful at all??

Take good care
Debra

6/28/0712:14 PM

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