Reply to "Counsellor has just offered another session to talk it through.Updated - Ended today."

sheychenSadly

Thanks, Mayo, yes, the money bit really really worries me.

I have just found out about DBT, looked it up, it seems like it would really help me because when things get really bad, I get swamped emotionally. I can be very emotionally reactive when under pressure or scared etc. Well most people can.
I also apparently came seem very threatening when infact I am frightened and so on my defense. Maybe I have to work on DBT on my own, as I cannot seem to find anyone with that kind of training near me.

10/24/108:41 PM

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