Reply to "Crying Jag"

zMember

One of the things that my T keeps telling me over and over again is that you don't need to feel bad about feeling bad. It's bad enough that you feel bad! Easier said then done, but it sounds like that's what you are doing. You don't need to feel guilty for "dumping" on your T. She's right, that's why she's there. You aren't stupid for having a rough time.

It's hard, this stuff is just darn hard. Everyone has their own schedule for getting better. Keep at it!

5/8/097:26 AM

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