Skip to main content

The PsychCafe
Share, connect, and learn.

does anyone else sabotage themselves ...

Hi all,

I'm sorry to post yet again but I have a question. If you've read my other posts, I had a difficult session on Wed., went and saw my T for an extra session on Thurs. As I left he said feel free to call me if you need to. So today I was feeling so much better I wrote him an Email to say thank you and describe some of my thoughts after the session and then I didn't hear from him all day. All I would expect would be a quick email response. So now I'm wondering if I really freaked him out and he's going to tell me he can't treat me anymore. I probably would have been worried no matter what but him not responding to the Email makes it worse. Do you think I couldn't leave well enough so I email him to poke at my fears(subconciously)? Anyone else do this?

As background, I've asked him before to clarify his policies around communication between sessions and he won't. Kind of says it is okay to contact me and if it becomes not okay I will tell you which is very frustrating to me. Also he has been inconsistent in responding to my emails/calls.. if I tell him I'm upset or want a response he always responds but if I'm not clear I want a response (an email about my thoughts) he sometimes does and sometimes doesn't.

I'm actually not that emotionally upset currently. I think that my body has been so stressed the last few days I don't have the energy for my stress. I'm interested in your thoughts intellectually but I think by the time I go to my next session on Tuesday I am going to be pretty anxious.

Let me know what you think,
Original Post
×
×
×
×
×