Reply to "Falling back"

wynneMember

The kind of falling-back that I'm worried about is when it seems that suddenly I'm feeling all down and horrible about myself when it sure didn't seem like I was that way before. Like, now I have periodic bouts of feeling worthless. I don't remember having those before. That kind of thing doesn't seem like a positive bit at all. And I know that things and feelings can get worse before they get better (I mean, I read that, and ya'll have said it), but ... Grr.

And I can't use the techniques that ShrinkLady's page advocates, 'cause when I read back over my journal I didn't use to talk about myself that way, and now I do. So...I can haz progress, plz? kkthxbai.

11/22/088:24 AM

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