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Reply to "Horrible Session"

Hi Cnfused - I read is comment the same way TN did - it was more about getting you to think / dig deep as to WHY you are going to therapy and how it can help you...[given you just said you didn't want to reach out or bother him - even to high you really needed too - ie - he is there for you to contact, he welcomes you to reach out when you're struggling, but a part within you won't allow you too].

I can also see how it might feel he was meaning you shouldn't go or that he was frustrated with you, but i think it would pay to check this out with him - either by email or phone or when you see him next.

I also think it was a his way of trying to challenge you to break old habits / patterns - ie, you don't reach out, perhaps believing the other person doesn't want to hear from you; that you don't feel worthy enough to reach out. ... Here he is saying 'please do reach out, I want to know and I want to help'
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