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Reply to "Not sure how to do this"

I can definately relate to what you are going through. My T jokingly calls me "poker face" because I could literally be having a meltdown or ready to erupt with rage and she wouldn't know it. I discussed my inability to experience or show emotion in front of T with her and how it relates to me fearing losing control in front of another person. I can't for the day when I finally feel safe enough to cry. I feel like I am getting there as the trust in the therapuetic relationship is growing.
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