Reply to "positive side of anger"

number9Member

Thanks so much for speaking up about it/sharing. Interesting, isn't it? I find that if I can't express anger about something, it turns into depression later.

Does it help to tell the person that hurt you that you feel hurt by what they did? Anger often motivates us to do just that. Do you ever feel angry later, or does it ever turn into depression?

I'm almost angry that T's get let off the hook so much even though they are the ones that seem to think it's so damn important to express anger. I'm a little pissed right now, I almost want to rally everyone to make their T's more accountable for their own stuff, as it seems to be causing some collateral damage.

More thoughts on this?

3/25/124:24 PM

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