Reply to "Questions about dialectical behavior therapy (DBT)"

Jane, thanks for your comments and links. I will read the pages. Did you only do group or did you work with a DBT therapist too, and how long did you attend DBT. I have been told while going through DBT I can't see my current therapist and must work with a DBT shrink. I am not so sure I want to do this, as I am pretty attached to my shrink. However, it is my T that wants me to attend DBT.

8/8/124:05 AM

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