Reply to "Ridiculous Feelings!"

Wynne,
I totally get what you're talking about! When I first started therapy I told my 1st T that feelings were "yucky."

Then we started discussing them and I ran into the same problem: feeling-blindness.

Stay away from them long enough you forget what they are. Fascinating question, looking forward to all the answers. Here's my shot:

Happy Sad Angry scared content anxious frustrated joy confused proud dissappointed satisfied giggly silly triumph despair resignation curious nervous confident weary energized panic calm remorse gratitude numb excited bored (I think that's it for me. Wait until you see how fast they come and go!)

AT

11/15/082:55 PM

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