Skip to main content

The PsychCafe
Share, connect, and learn.

Reply to "Ridiculous Feelings!"

hey guys. i haven't posted for awhile. i know all about what you're talking about here--not being able to shut the closet door once it's opened. i, too, have been through the emotional stuff where i was feeling out of control with the feelings, especially anger and confusion. but with some time i have actually been able to sort through some of it and am actually feeling much better, much stronger than i have ever felt before. my T is great, but i only see him a couple times a month usually. it has been alot of work, but i feel like the benefits have been worth it. of course, i don't pretend to understand HOW it happened. LOL. and i'm sure i still have alot of work to do, but the depression seems MUCH MUCH lighter now.
anyway, hope this is encouraging. just hang in there.
×
×
×
×
×