You know, I've always wondered why my therapist always question so much about what you're feeling/thinking after talking about activating material... lol.... I mean.. I sorta guessed in some ways it's helping one become more present with the material as well as with the safeness of the current environment but also in another way, it was almost slightly amusing like... right.. I feel great!!! uh huh... yeh right... lol...
I think the biggest issue for me is how I feel some hours latter.. not right after or during but like... latter that evening... that's always the problem area for me.
Dude- if you read these... do you or anyone else find this to be the case too or not?
We need more people on this board... I need to start spreading the word about it among some communities I belong to.. I just haven't been much with 'it' lately...