Reply to "seeking saftey"

thedudeMember

"feeling more" has its draw backs especially at the beginning when you don't know how to deal with emotions that have been blocked away for a time."

last therapy I basically cried the entire time. I just couldn't stop the tears even when i tried my darnest. She says it's 'a good thing' though it feels, honestly, like shit at the time! I'm not much of a crier.. I'm good at fighting and arguing though! i don't know what the 'switch' was (HA! no pun intended :P ) but I feel on the verge of tears a lot! I don't know how to deal with it actually... I tried so hard not to cry that I got a headache (though the tears still flowed!)I'm not sure how to cope with dignity!

Dude
p.s. things are a bit better... having a hobby (my new train track) makes a big difference!

12/18/0711:53 AM

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