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Reply to "seeking saftey"

Thanks for the welcome! I definitely get what you're talking about. One of the things which identifies for me when I'm really feeling the trust is that I can "rest." I'm a babbler by nature, especially when I'm nervous, so just sitting and being takes a lot of trust. Another great thing about my therapist, he's good at still being there even when its quiet. Thanks again for the site.

Attachment Girl
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