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Reply to "Self-Regulation (or lack there of)..."

Hi Ct,
This is my first time doing this so bear with me. I can relate to your story and I am not as busy as you are. For me- I have so much churning my insides, that it leaves little energy to get the little things done. I had taken a break from therapy- just went back yesterday, and now once again- abit more clear thinking- so I can tackle the stuff I ignored. Perhaps my activation level was lowered, Idk. Be gentle on yourself.
Pixie,HB
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