This is my first time doing this so bear with me. I can relate to your story and I am not as busy as you are. For me- I have so much churning my insides, that it leaves little energy to get the little things done. I had taken a break from therapy- just went back yesterday, and now once again- abit more clear thinking- so I can tackle the stuff I ignored. Perhaps my activation level was lowered, Idk. Be gentle on yourself.
Pixie,HB