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The PsychCafe
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Reply to "Talking to ducks"

(((LONGROAD))

My therapist doesn't have me talk to ducks in particular but she does want me to put them all in a row. Oh, okay, I know that was bad.

My therapist actually has me use stuffed animals. I too feel silly doing it but do it anyway because I think it might help connect the emotional part of the brain to the verbal. It helps me put your feelings into words so that the next time a similar situation comes up, I will have the resources for recognizing it and dealing with it.

(((JONES)))

Love the cartoon.
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