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Reply to "Transference Exercises"

quote:
If I had my way, how I feel about T and therapy would probably be all we talked about in session, LOL.


Yaku, I realize you were (half) joking but I do want you to know that the further I progressed in therapy with my second T, the more our work centered around our relationship, with a focus on my feelings about whatever was going on between us. Now this often led to my past and me making connections to how I did things. But the relationship was the template I used to understand myself because I was able in the moment to discuss my reactions and get clear feedback from the other person in a way you cannot in a normal relationship. So I don't think you're very far off. But my T was also really comfortable with working in this way, which really helped.

And I've read the article before and thought it was very good.

AG
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