I know that sometimes you just want to bask in the moment of the positive feelings while you still have them. Go ahead, enjoy.
And in those positive feelings notice how secure you feel. Knowing that even though your appointment is another 8 weeks away, you have the freedom to call before that. It sounds great, and I do not get tired of hearing anything from you. To be able to say that you are getting it “out loud” is a big deal. I do the same thing. We’re still in the same boat; I’ve just been navigating the waters a little longer. Like River always says, “baby steps” but every little step is significant and one step further than where you were before. I am really glad that you had a good session. I hope the positive feelings last a very long time, but whether they do or whether they begin to dissipate you always have us to talk to here.
I had a wonderful two sessions this week. Tuesday was very intense and very emotional, but we were able to pick up again on Wednesday and that helped a lot! I left feeling very secure both days, a depth of security I had not known before. So I've been basking in that eventhough I still have some very strong emotions tugging at me, I am holding on to the positive feelings as long as I can. They are beginning to feel more permanent, but you know I still have to learn to trust that they are.
Talk to you later!
JM