quote:

instead of rushing to get here, take your time and get here when you can

Just curious Russ, does this mean that your appt starts when you get there and goes for the full session time? Every minute I am late I pay for since we still end on time because she has another client waiting who doesn't want to go in late.

I wake up at 4am to get to work by 5:30. Even after two years of this schedule I still don't sleep very well because of the anticipation of having to get up so early and dream a lot about being late to work and missing my carpool.

I am glad you talked to your T about it, it does sound like the time change and how you internalized the feeling you had about it were definitely a replay of your past. Isn't it nice when this stuff happens and it directly relates to past experiences? It makes learning the new lesson and how to handle it that much easier.