I'm sorry that you have to keep being reminded of the pain by running into her. It seems like you need some time to let the wound heal. You should feel proud of yourself though that you were able to say "hi" and then move on. Remember, baby steps.

I see my T in about an hour and I'm already freaking about how 50 minutes doesn't seem long enough and when I leave I will feel good for a little while, and then start missing her again. Sheesh! Why can't I just enjoy the "moment" and stop worrying about the future. Oh yeah, that's one of the reasons why I am seeing her.

PL