quote:I guess there is a huge difference for me between struggling and not coping. A good struggle is a bit like going to gym, you use new muscles and it is sore but you know the pain is strengthening you and making you stronger.
HB
Great analogy. I agree and I'll try to keep that picture in my mind today. I called my T last night because the downward spiral was beginning and I woke up with it too. She will call me sometime today and at least I know I can have a conversation with her without so much depression. For now, I'm hanging in a linear place and hoping I will begin to spiral up rather than down soon.
PL