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Reply to "Transference II"

Hey Charlotte-
I'm glad you talked to your T about the other two men- and I think what she said was true. Pain meds do allow you to drop some barries that you wouldn't normally let down. I am also glad you are being mindful and careful with your pastor and massage T. Hopefully awareness will help with the intensity of the feelings.

I am doing pretty well with the transference stuff right now, thanks for asking! It was pretty rough going there for a while. A few weeks ago, I wrote my T this three page letter of all the things I wish she could be for me, all the reasons why I know she can't be those things, and why I feel like she is rejecting me. It wasn't anything she didn't already know, but instead of letting her read the letter, I actually read it to her and I was very emotional. But, it was very important to me that I tell her- actually say the words out loud. It was something I had to do, and I was so glad I did it. Of course, two weeks later, she freakin went on vacation and I felt like I was being punished because I couldn't see her. Even when she is in town but I don't have an appointment, I find comfort in the fact that she isn't far away. But I managed to get through her vacation and ONLY called her 3 times... Roll Eyes Geez! And her and her boundaries didn't call me back until she returned from vacation, ugh. It was truly hellish. But my first session back with her was really good- hard but good. I was able to express some feelings of fear and angst that I hadn't before and she wasn't mad at me or anything! Plus, she gave me some reassurance and I was in a vulnerable enough place to receive it... which is rare! It was very comforting overall, and made me appreciate the boundaries of the therapeutic environment instead of loathe them like I normally do.

I'm glad you have had some good sessions lately and that you will be able to move to every other week appointments. It doesn't surprise me that you're a little sad about it. It sounds like you have a great relationship with her, and cutting back means seeing her less. Plus, that is less time that you get to be completely seen and known... who wouldn't miss that some? I think you will do well with it though, once you get used to it.

-CT
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