I know that you all are much more experienced - I even bet you can go into therapy and name some of your issues yourself! All I knew was I hadn't left the house for a while, other than to work.
What kinds of things could I read or use to figure out what "trauma issues" means? Clearly, asking/talking to my therapist is one big one, and I'm planning to ask him the same question. But like I said in my intro, I don't get to see him often or for long, so I'm interested in figuring a lot out on my own, to use the time well. Thoughts?