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The PsychCafe
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Reply to "Trying hard to accept the care"

Hi TN,

I love reading your session updates too. I think it's awesome we can learn from each other and each others' Ts.

I've actually been reading posts from several years ago and have found tons of gems.

T loves to remind me that defense mechanisms are okay. It kept me alive. But I don't need all of them anymore and it's so hard to unlearn them, especially when they become dysfunctional.

Thanks for reading my post.


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