Sorry, LG. I hate those sessions, at least how I feel afterward. I've not had very many that were exactly how you described, but still there have been a few when I've been left feeling weird, distanced, and for no identifiable reason because there was no conflict during the session. In those instances, of course we usually never know for sure, but I would suspect there was something else on T's mind.

sorry you are feeling disconnected LG.I used to have that almost every session, with occassional sessions with connection. I always thought it was my T. Now I totally think it was me. But I don't really know which one is true. I found I had more connected with my T when I could actually find words that I needed to say to him. It was only recently that I started to be able to talk to him fairly openly about what I was thinking. I think when we are in the moment, there is better connection, at least that is what T seems to think. I hope your next session goes better.

BB

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I hate sessions where I have a disconnect. It makes me feel miserable. I never thought it might have anything to do with T, though. I always just assumed something was wrong with me for not being able to connect that day. Hrm...something to think about.

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Sometimes for me LG it's that there is something I want to talk about but can't or don't have the thoughts organized enough in my head and I'm hoping T will pull them out of me. But you could be onto something with her break coming up. Maybe it's not an intentional thing on her part. Or maybe, you are sad because you will miss her?