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((((((((((Frosty)))))))))) Congratulations!! You did awesome!! Big Grin Big Grin Big Grin The way you spoke your truth - that was really amazing and inspiring to read. Thank you so much for sharing this. I love that you felt connected to her and that you got a lot, if not everything, of what you were looking for. And the bittersweet feeling...I'm very happy for you that there is sweetness in this ending, to balance the sadness of leaving. Sending many, many hugs...fantabulous job, you. Big Grin

SG
Frosty,

It sounds like it was bittersweet. I am glad you got what you needed in that final session, but I also feel your sadness about it being over.

I like that she left the door open for you to send her a card and have some contact down the road.

I really like that she apologized for not giving you what you needed in your therapy but I like even more that you said that you are sorry you didn't feel what she did give. To me that shows that you take responsibility for your relationships and don't just place blame on others. I think its wonderful that you are open to the possibility that she did try, but you may just not have been able to receive her message.

I know these next few months will be difficult, but I do think it will get easier in time. You did the right thing and ultimately will be better off.
Frosty, so glad you were able to end on this session rather than the last one. You did really well to work for that bit of closure. I'm impressed and sure I could learn a lesson or two from you! I hope you can hold onto the good things you gained from this T experience and take them with you as you move ahead. ((((FROSTY))))
(((((Frosty)))) good for you I am so proud of you! You did a great job and I'm glad that things ended on a positive note and with you in control.

I think she said that because she clearly wants to hear from you sooner rather than later, and will be wondering how you are doing.

I'm sorry I don't have more time, I will be back later on...

hugs,

BB

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