Hi Raven,
Welcome to the forums. I've had very good experiences with anti-depressants. I have been taking them for over 15 years now and honestly, they've been a life saver for me. I'm one of the lucky ones who was able to find a medication that I respond well too and has very little to no side effects which is rare. I'm on 300 mg daily of Welbutrin XL (I actually take the generic).
I really fought with my T for almost a year about going on meds because my family has a serious history of self-medication and my dad was an alchoholic, so the thought of depending on a drug really freaked me. But my insurance company was really pushing on my T so I finally gave in and saw my GP. I ended up going to a psychiatrist about six months later, again because of my insurance company (who I would hasten to add has paid for over 20 years of therapy so they weren't just trying to get rid of me.
) I've been going to the same psychiatry practice for the whole time I've been on the meds. I met initially with the psychiatrist and saw him until I was on the right dosage and stable. Since then, I have seen a nurse practitioner. I go once every three months usually for a 15 min appt. I don't go into a huge amount of detail but I do keep the NP up to date on my progress in therapy and how I'm doing in general.
Based on my experience, I recommend going to a psych practice for the meds, because prescribing these meds can be complicated with a lot of people requiring a "cocktail" of different medications and it usually helps to work with someone who works in psychopharmacology because they understand the drugs better.
I find that my AD allows me a full range of emotions, I feel perfectly normal on them. But they provide a "bottom" underneath me, I only sink so low and I seem to bounce back faster.
It took me a while to see it this way, as I said I fought against the meds really hard in the beginning, but I eventually came to see them as simply another resource. Talk therapy can take an enormous amount of energy and focus and sometimes ADs can provide a little more room and energy, allowing you to do the work you need to do.
When I originally went on the Welbutrin, I planned on only being on it long enough to get through therapy, but over time my attitude has changed. I am very stable, and experience no side effects with the exception of a dry mouth.
So in some sense I have a "nothing's broke, don't fix it" attitude.
I have also done a lot of reading about long term childhood trauma and current research seems to support that there is actually a physical effect on development of the brain which results in stunted growth in the area of the brain that produces seratonin and dopamine. So I tend to see ADs the way a diabetic would view insulin. It's something that my body should produce, but doesn't. So rather than suffering, I take a drug to make up for the lack.
I know there is a wide range of opinion on medications and I also understand that they are NOT effective for everyone. But I also know they ARE effective for some people. So I see it as a personal decision and one that should be made with your treatment team. I certainly understand people who decide not to use them but see nothing wrong with people who do. I worry when I see a knee-jerk reaction in either direction (either EVERYONE should take meds OR NO ONE should take meds, it's just a big pharma conspiracy). But admittedly, I am sure I am biased because my experience with meds has been good and I have found them really helpful.
Hope that helps.
AG