Adelante
Nice to see you here
JMB

Hi Adelante,

Thanks for sharing some of your background. As far as the journey being unexpected, I sometimes think that is the best indication that therapy is working. I'm very happy that you have a therapist that you connect with really well.

quote:

Some days hard to find the meaning in it all and other days seem to overflow with meaning.

My T worked really hard to teach me that feelings come and go and change, that what I needed to learn was that there was a consistent "I" having those feelings, so I didn't need to be scared of any of them or their changing. I would still be intact and upright when they moved on. So you sound normal.

AG

Welcome, Adelante, and thanks for sharing. I can definitely relate to the unexpected journey. I was to be there a few weeks to make my H happy and a year later...well, here I am. Glad to have you here!

Hey Adelante. Welcome onto the forum!

I remember when I went into the Doctors to talk about various ways to deal with my depression and he suggested therapy. I remember thinking it was going to be a piece of cake.

It certainly isn't! And it's still early days.

Look forward to seeing you around on the forum

Hello Adelante, welcome to the forum. I’m glad you found the courage to post on open forum, I look forward to hearing more about you.

LL

Hi and welcome to the board Adelante.

Hello and welcome.

Welcome from me, too! Looking forward to seeing you around!

BB