Skip to main content

The PsychCafe
Share, connect, and learn.
today some thoughts from the past kept creeping into my head and yes it was very triggering and bothersome and it got me to wondering ,is this the kind of stuff you share with your T. i read a lot about people sharing memories and stuff with T but are vague in content.

i was thinking about the times that the mother hurt me so bad i needed to go to hospital and it got me so angry and upset.i had gone to hospital for stitches a few times and once because my head was split open and i had to stay there because of a concussion. things like that.it wasnt like she would just slap me accross the face although she did plenty of that.it got me angry about how it didnt bother any of these people at hospital no one questioned the mother.you see she worked in the lab there and it was a small hospital.in fact her best friend and the mother of the guy who CSA me was the head of radiology there.the mother was friends with all of them.so i guess they never questioned and i kept my mouth shut. i get angry at that a lot. i had had pic taken of all my bruises at times and were brought to a lawyer but because my farther didnt want the mother to go to jail even the lawyer did nothing. i get mad at these things sometimes and don't understand why it was like that.

my question is is this the stuff you all bring to your T and is so so hard to deal with and look at? is this what i should be putting into words for her? i know it is stupid but sometimes i have no clue what i should be saying or letting her know.or what she would want her to know .i know stupid but if i need to talk don't i need to know what to say first
Original Post

Replies sorted oldest to newest

I'd say yes that's exactly the stuff to share with T.
Rage against the injustice of not being protected and of other people
Colluding with the mother who inflicted such wicked things on you.
Talking won't change what you went through but somehow, in time, it seems
To make things kind of less painful. Well that's been my experience...I don't
Really understand why or how but it seems to help in the end.
Maybe try to think of it as sharing your life story with T. Almost like a
Session is the chance to tell a bit more of your story. Maybe once stuff is
Out there as it were your T will help you process it and heal some?

Just ignore if none of this fits with you...
Your posts really touch me. Thinking of you and I'm so sorry you have suffered
The way you have. You deserved so much more!

Go gently and take good care of precious you.
I'm so sorry you were hurt and ignored like that.
can you print out your post and let your therapist read it? Then explain that you're not sure whether its best to talk about this stuff or not. It might be a worthwhile discussion to help you focus therapy and clarify somewhat the difficulties around it. Sounds like you want T to know. no one spoke the truth when it was happening, but you can now in therapy if you want.
Blessings & hugs dear one.

Add Reply

Post
×
×
×
×
Link copied to your clipboard.
×
×