PG,

Ouchie! I'm so sorry to hear that you injured your back. Back pain is awful. I hope you feel better soon. Take good care of yourself!

PG, Hope your back heals quickly! take it easy and give your back some rest.

(((((PG)))))
Back injuries hurt like the devil! Take care of yourself so to get well.

I would also suggest (YMMV) elevate your legs and/or bend your knees. Also at times to elevate your head and upper back slightly. This takes the pressure off your back. Sort of a V- \__/ position but not as steep as shown but more like a 45 degree angle or less with you legs bent at the knees and then going out straight from there. I have Chronic Back Pain and I use this all the time (major messed up back). Or just play around with the position till you find your comfort zone.


Hope this helps if you try it.

oh- poor PG! Thanks for letting us know. Get well and take good care!

Hi everyone,

Just wanted to let everyone know my back is much better. I will be going back to work on Monday. I'm going to try and catch up with the threads. It may take me awhile. I missed everyone and I hope everybody is doing ok.

PG

Hi PG... glad to hear that your back is much better. It's good to see you post again. Don't over do it.

TN

Hi PG!
So glad to hear you're feeling better; back problems can be so difficult to get over. Even happier to hear we'll be seeing you around the forum.

AG

Yay for your back feeling better!!! and glad to see you around again

Hi Friends,

I tried to go back to work after the injury to my back. I think I pushed it a little to far and now I have to have surgery. I just wanted to keep everyone updated. I will be absent again while I recover.
I saw T last week and it was kind of awkward because I haven't seen her in awhile (she was on vacation. I'm doing ok otherwise. Everyone please take care and I will try and pop in when I can.

much love,
PG

((((Preppie Girl))))

I am so sorry to hear about the set back with your back. We haven't oficially met since i have been posting, (hello ) but you must be so disappointed at what has happened.

I have a few friends who have had back and / or neck ops and they have all been fantastic for them and i hope yours solves the problem, takes the pain away and gives you a new lease on life.
Pan