Scars,
This is such a tough one. I think there is a fine line between unhealthy coping mechanisms and the term "alchoholic". I think that each and every one of us on this forum probably struggle with unhealthy ways of dealing with our struggles. Weather that is drinking, substance abuse, ED's, OCD behaviors, Self harm, ect...you get the point. I think the difference is, (and when to be concerned) if the coping mechanism starts to take over your life. If you start to put your health, saftey or well being at risk b/c of the coping mechanish. Of if you start to lie, or start screwing up at work or things like that.
I think I really get what you are saying. My parents are alchoholics. My Dad is a functioning alcoholic. Goes to work everyday, excercises, drives, all while being intoxicated 24-7. YOu would probably not know he was an alcoholic unless you were around him during the years he used hard alchohol. But if he stopped drinking, eveyone would know. He would become very sick b/c his body is dependent on it. My Mom is a different "type" of alcholic. She uses it on a daily basis as a coping mechanism, but she can't control the amount she drinks...she doesn't know when to stop and therefore has harmed herself and others b/c of her drinking.
My brother is an alcoholic too. He has been sober for over 10 years now. It took 3 DUI's, a court ordered rehab, losing his job, and a couple of passed out and landed smack on his head on the concrete floor for him to realize he had a problem.
So with all this family history, you can imagine how the fact that I look forward to a drink at the end of the day (and sometimes feel like I wouldn't survive the evening chaos with two kids without one) would have me worried that I may have gotten the alcoholic gene. The truth is, I have addictive behavior. I am not an alcoholic in the sense that my Dad or Mom or Brother is, nor am I a drug addict as one would commonly be labled. However, I have very addictive behavior. I go through periods where I drink consistnely. Then I struggle with pain pills. In the past I had a bad run with meth (I was a teenager) and went to rehab for that. Then there are times that I don't use any of those things, but I find myself losing weight from eating less or thinking about self harm. I have even excercised obsessivly (probably a healthier coping mechanism lol)
I think, Scars, that you should be careful b/c of the history with family. That is very smart of you. Only you know to what extent the drinking is going on. And if its just to relax and de-stress (which I happen to think is fine) or if you are drinking b/c you can't cope with anything without a drink.
I think you are very brave to look at this and to talk openly about it. I think its good self care too. I would talk to T and your ED Nurse about it. I hope my very long winded response was helpful. If not, maybe just some big
's will be....Hang in there.