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My new therapist told me that she considers be have low level BPD. I am 49 and floored, especially since my previous therapist who sent me to the new one for some special work said I was not borderline but have some borderline tendencies, who doesn't?

If I review the criteria for BPD for when I was younger, I could see it. But now, I function so well. I have wonderful relationships. I'm not volatile etc.

Can you "grow out of" BPD?
How many criteria and in what frequency do you have to say yes to to be diagnosed borderline?

I am working with Marsha Linehan's workbook and DBT exercises have been recommended to me by other therapists. My current T says that previous Ts have all "danced around it" the topic of BPD, including my previous T who also supervises her for licensing.

I'm having some trust issues now about her "diagnosis" and would prefer something more definitive.

Obviously, I continue to be in by rational mind. When she told me I was sobbing.
Original Post
Hi Nobeldaughter,
I really just want to agree with everything BG said (she's a smart dinkum-thinkum!Big Grin)

BPD is easy to confuse with complex PTSD as there is a lot of symptom overlap. And either way, at best, diagnoses are only a way to label something, but does not change the reality of what you need to do to heal. It's not what or who you are. Try not to spend too much time getting hung up on it. (My T hates diagnoses and only uses them for insurance purposes. His take is that each person is unique and he doesn't like to make assumptions because then he misses meeting the person wherever they are. I once told him after a major breakthrough "you probably could have told me that five minutes after I walked through your door." And he said, that there are similarities and patterns in how people heal, but how it unfolds is unique for each person and that's what makes the work so interesting.)

AG

So yeah, what BG said.Big Grin

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