Skip to main content

The PsychCafe
Share, connect, and learn.
I just had a flash of confusion and feeling I didn’t belong anywhere. I felt totally lost and unconnected to anyone or anything. Then came the infantile depression feelings.

I thought of a six month old child I used to know and remembered how he reacted when his mum was out of sight for a few moments. Separation anxiety is normal for a child his age, but not mine.

So, this is progress; to feel unattached, and unconnected to Ma? Bubby does have me with her though. I must try and remember that next time she feels.

The more I make Ma disappear from my head, the more these separation feelings will be stirred up, until the rage has been vented for her not ever being there for me emotionally.
Original Post

Replies sorted oldest to newest

Ah, no not exactly in my case GE. Not now, because there is more a sense of me as an adult to care for the child. T isn't with me 24/7 so someone has to care for the wee one in that time.

T is there mainly to help me unload this rage within which continues to evoke feelings of the 'alone.' That feels almost like a none existing/depersonalized me; the way bubby feels when Ma disappears for a few moments. Bubs that are loved and treated as an individual, encouraged to stand alone etc get through their separation period unscathed. But us that were continually attached, and had no sense of being, and feeling loved find separation very difficult to tolerate.

I guess it will take a bit more time in this 'alone' to be aware that I do exist as an individual and will not disappear before I can stand alone and feel comfortable in my skin. I will survive the separation. There are a few things going on all at once for brain to process this stuff. I have to look after me, the cats, and the wee one, as well as feel like the child, all at the same time. If that makes sense at all?

Meantime, expressing the agro towards Ma is an ongoing need to accomplish all that.

Yeah, its party time stuff alright. It always
has been.



** Think of repressed anger as a full belly of food that you need to vomit up. We dont want to vomit, but we need to. It doesn't come up all at once usually. In between vomits we feel a little more relieved, until it is all out.**

More food ( anger) is then tolerated by stomach ( brain). There is less nausea (fear) of vomiting (anger) then.
Last edited by muff

Add Reply

Post
×
×
×
×
Link copied to your clipboard.
×
×