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check in to my T , some opinion how to do that !

A annaMember
Hi all.

I am doing my second check in to my T, its a deal we did while he is on holiday , I an check in 1 week or something like that, well I want to respect that and not write to much or little, has anyone done this ? I am little bit tired and need some support, but in the same time want to show I am doing ok .. I dont know , please write and tell me your opinion Smiler
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catalystcatalystMember
anna - I have, sometimes it would be to check in daily. which helped, my T will sometimes suggest it if i'm feeling like a bother, just so i can pick up feeling 'okay' with it again, then it goes down. i check in via voicemail... and i say how i'm doing, or if/if not i need contact back, etc. i think it's okay to say how you feel not just make everything sound okay. it's also okay to check in even when you ARE totally fine or just WANT contact, if it helps keep you stable and your T is okay w/ it.

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