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How about this?

My T and I have known each other for over a decade and used to be kind of colleagues. She suggested early on in therapy that we could catch up for coffee "sometime". I always thought she said this to just string me along and to help me attach to her and to believe she cared. A few times it has come up that we might 'have that coffee'. I was always like 'yeah right'. Then she mentioned it again recently. I said to her why don't we do it when the next person cancels after me - which may never happen ever again. So I thought this would never happen.

Toward the end of a EFFING horrible session where I was grumpy, untalkative, irritable, shut down - just a shit session, feeling like shit, looking like shit - and wanting to get out of there. I told her in the first 10 minutes that it was a mistake coming - and that set the tone of the hour.

So at the end she said "um I wanted to know whether you had to leave straight away today because my next person has cancelled and I thought we could get that coffee'. I said 'bloody great, you pick a day when I am grumpy and horrible'. She said 'well we can do it another day'. I said 'no way! - we are doing it NOW, it has taken 9 months and you might never ask again'.

So we went down, bought a coffee and sat in the courtyard and chatted like normal people for over half an hour.

I told her that I couldn't believe we were doing it as I thought it would never happen.

Wow. Wow. Wow.

What are everyone's thoughts? / comments? / envy? / hate mail?

Has this happened to others who have been with their T's for a long time?

Am I the luckiest person alive? Pinching myself.

Somedays
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It's nice when our Ts can do those extra things to help us connect. They can be super healing Smiler Some Ts are okay with doing some outside of the therapy room stuff - I don't think it's really a red flag unless a dual relationship develops then it can go sticky for the therapy. I love seeing the 'real' side of my Ts too, I think it actually fosters trust - it wasn't until I took a walk with T1 that I really broke through and started to see her as just a person. I'm really really glad you got to connect with your T Smiler Especially after a rough session it's nice to do a 'cool down'. You're very fortunate indeed!
Psh... No hate mail coming your way. This is very cool - And I'm happy for you.

It's kindof cool when you think about it... The people we allow ourselves to be with our T's are so much different than the people we function as in the rest of the world... and how easily we can flip back and forth.

ie: Your T asking you for coffee anyway on a bad day, and your being able to seperate your 'T' time and your 'coffee' time... - Is kindof a big accomplishment Smiler
I did tell her - "just you wait until I tell the others about this!" We have actually had a few years of dual relationship before and we managed it very well back then and we openly talk about it now. Hopefully we are open and honest with each other and we would say something to the other person.

If anything T and I need to do this more to help me feel safe. My T has always said that when you are in a long term therapy relationship, you do things differently and you both learn more about each other on a deeper level - so it is only natural that you share more. Not quite sure she does this with all her clients - it came about from us having a prior relationship.

I thought it had happened to you Draggers, so I appreciate your comments about it.

You are right Hopeful - she has made mistakes and has always been open and honest about it. One of the best things that her and I have is that we can talk about our relationship, attachment difficulties and boundaries very openly. It is such a relief. I do feel that this will help us.

Cat - we have had a dual relationship before and it was quite difficult but we managed it - we were both nearly 20 years younger back then - so anything that comes up now, I think we both can solve it - with age, wisdom and experience (and gray hair...).

First time I have left a session feeling positive and not needing to sit in my car and cry.


NavyMe - it is cool. I have always managed different facets to me - ie the therapy hat is now ON OR the me hat is now ON - and same with T. We have both done this before and so I guess we have confidence that it will be ok.

Diva - yeah - we do have different needs and I am really lucky that T trusts me to do this. I guess it is everything about trust isn't it.


I just hope I don't start getting all over-the-top-attached to her and think there is more to it than what it is. Keep myself real and it doesn't mean we will do it again or that it means anything more than coffee on a day when it was convenient for both of us.

I told T that I have 3-week-cycles - one week I love her, the next I hate her and the next I am neutral and numb and ambivalent about her. Had the Love week for part of last week, then hated her and pushed her away and currently into the neutral week. I told her that we are heading for another Love week - so she needs to watch out.

I am so lucky.
Somedays.
quote:
My T has always said that when you are in a long term therapy relationship, you do things differently and you both learn more about each other on a deeper level - so it is only natural that you share more.


SD: I'm glad that the experience was positive for you. In and of itself it seems likely harmless enough. However, it is a slippery slope. Yes, in long term therapy things get more personal and deeper, likely for both the client and the T BUT that can be a double edged sword. Dual relationships in therapy, especially while still in therapy are prohibited for a reason and that is to protect you. I know it seems like it helps you get to know your T and likely it does, but that can interfere with the therapy because when you know the T as a person then you start to consider their needs and that can lead to issues with your therapy.

My question is why do you want this from her? Are you trying to get something that you never had? Is it fulfilling some need that was never met in the past in a relationship that you need to grieve? Does it make you feel special to her?

I know I'm the unpopular voice of caution here and I could be totally and completely off base so feel free to ignore me all together. I'm coming from a place of recently being hurt in a long term therapy relationship where the boundaries (at times) were blurry and I know what a fine line it is to walk between knowing your T more and maintaining the therapuetic frame.

I will say that once my T and I went for a walk after my session and I will always remember that. It was very special to me and likely my T was not even aware how much it meant to me (once I was coherent enough to experience it that is!), but it is something I will always remember.

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