Hi IHTS

I'm not sure if this is the sort of thing you're looking for but my T suggested the Hoffman Process to me. The UK website is http://www.hoffmaninstitute.co.uk/index.html
but courses (8 days) are run worldwide.

It's too expensive for me at this time and I'm not convinced I'd buy into it either but I have read some positive reviews about the course.

Has anybody here heard of this course?

Magpie

Thanks for this information Magpie.

I hadn't heard of it before, its good to know about. I wish a workshop or seminar would cure me but I don't know if I could tolerate a severe 8 day approach like this. Sounds like they screen people....my dissociation might make me a poor candidate. I have to wonder if it would completely push me over the edge?

Would you consider doing it if you had the funds?

This is a time to explore and look around, so I appreciate your reply.

IHTS.

Hi IHTS

Yes, I believe they do screen folks for this course but they may be able to suggest alternatives if this particular course doesn't suit you. And I agree, it also looks er...a rather robust approach.

My T suggested it to me as a possible addition/kickstart to dealing with some anger issues of mine. However, I'm not so sure though that I'd be any good, trapped in a group environment, for 8 whole days. I'm a born skeptic still coming to terms with my prejudices about the idea of being in therapy in the first place and it seems a bit 'New-Age-ish' to me. The full-on approach would likely press all my stubbornness buttons quite apart from making me feel REALLY vulnerable. So I'm not mentally prepared to go there yet. No offence meant to anyone who has tried this sort of thing before and got something out of it. Probably it's just plain fear on my part. Perhaps if I met some folks who have tried it I could be persuaded. For now though, the financial aspect is a useful, but genuine, excuse.

I hope you can find something that can help you.

Magpie