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Hello everyone,
* minor triggers for ED,SI and ending contact with mother*

I'd like to ask you all for some advice... about 1,5 weeks ago I started a new job, changed some other things (housing, hobbies, random stuff), and actually felt pretty good for the first time in about 15 years. My ED seemed to have disappeard, I took care of myself, I was able to cope with stress and fatigue in healthy ways, no SI... in short, I felt alive. Or, at least I felt like I'd never felt before.

Then a couple of days ago, my mum wanted to visit. The day before her visit I noticed I wasn't really coping. I was very stressed, restless, couldn't concentrate, forgot to take care of myself etc... then the next day, I was struggling to even get out of bed, a very slow start to the day (like 'good' old times), not sure what to do with myself.. all in anticipation of THE VISIT (really, they should make it into a movie with that title). Well, then when she got here, I felt allll those things *you're a failure* *why haven't you got a proper job* *why haven't you this/that/the other* Not that she explicitly says these things, but if you read through the lines, it IS what she thinks/says. She implies A LOT.
After she left, my ED decided to pop in for a short stay, but later decided not to leave. Also, I've been neglecting a lot of other stuff, postponing things etc. Basically, I just proved that I am indeed hopeless, and that indeed I do fail at a lot of things. But really, what I think (and dread) is that my mum triggered so much crap that that sent me spiralling down.

My T keeps telling me I have to stop being loyal to my mum (and the memory of who my dad was), but the more I think about it, the more I realise that maybe I can't achieve that without ending all contact between her and me. I have to say though that my mum is not a bad person. Whilst she made a lot of mistakes, she is kind and caring in her own way. But when I told her I was seeing a T, she told me that 'I'm not the only one' and that 'she had always acted in my best interest'. People describe her as a naive, kind, insecure sort of woman.

In short, I think my mum is making it impossible for me to heal.. what should I do??? It's driving me crazy, because for about a week I felt what it is like to live, and I want that feeling back. I am nearly 30 years old, and I need to live...is there a way in which I can 'be me', yet stay in touch with mom, do you think?

I hope this makes some sense...
May
Original Post

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quote:

I'm wondering if you can really stay in the moment with your mom, and when she does this, call her on it. Like, "Wow, mom. It sounds like you're implying that my job isn't good enough. What do you mean by that?" Or whatever. This gives you a chance to say, "Mom, I need you to accept me for who I am and not criticize my choices. If you can't do that right now, I need to limit the time I spend with you."

[...]

Your mom may feel really bad when you set new boundaries. But it's not your job to take care of your mom's feelings.


BG, I am sorry you went through all of this yourself... but I welcome your advice. It is very wise, of course. I know I can't take care of her feelings (or her well-being, illness, etc for that matter), but it is so difficult to accept that. I've never ever stood up to her, never set any boundaries.. I know I have to, and I am grateful that you suggested it.

I will ask T. She always wants me to find out this sort of stuff myself before she suggests any alternatives. So next time I see her, I will discuss this, and maybe she can help me find a way to deal with this too.

Re: calling her on it. Sometimes I do, but she always denies that she does in any way criticise who I am. But she does. I think she just doesn't see it that way. All she probably thinks is that she just wants what is best for me, and that by constantly reminding me of all the things I haven't achieved, she will change me. I truely believe her intentions are good, but I realise that I just can't cope with having to explain that things that may seem minor to her are actually big for me.

I once told her that the reason I never got dressed before about 3 p.m on non-school days (when I was still living at home) wasn't that I was lazy, but that there was no drive in me to live or do anything rather than just waiting for the day to end. She said she thought I just felt comfy in my PJs. So whilst for me it is major that now, more than ten years later, I get up in the morning, get dressed and get out of the house, I can't tell her, because to her it would only be major if I told her that I am running for president.
quote:
Originally posted by Mayflower:
Oh how I'd love that LG... but how on earth do I tell her? what can I possibly say that wouldn't make her feel bad...


What I told my mom a while back was that I needed some space to sort through some things in therapy, that it is only temporary, that it isn't meant as a punishment, but that I just needed some space. She gave it to me, and I was able to work through what I needed to and now we are going on a trip together next month. I couldn't have done that unless I'd had that space to heal.
quote:
Originally posted by LadyGrey:

What I told my mom a while back was that I needed some space to sort through some things in therapy, that it is only temporary, that it isn't meant as a punishment, but that I just needed some space. She gave it to me, and I was able to work through what I needed to and now we are going on a trip together next month. I couldn't have done that unless I'd had that space to heal.


I am so happy for you, LG! what a great thing! Are you looking forward to the trip?

It is really encouraging to read this... maybe it will give me some more strength to ask for some space... thank you, LG!
quote:
Originally posted by Mayflower:
quote:
Originally posted by LadyGrey:

What I told my mom a while back was that I needed some space to sort through some things in therapy, that it is only temporary, that it isn't meant as a punishment, but that I just needed some space. She gave it to me, and I was able to work through what I needed to and now we are going on a trip together next month. I couldn't have done that unless I'd had that space to heal.


I am so happy for you, LG! what a great thing! Are you looking forward to the trip?

It is really encouraging to read this... maybe it will give me some more strength to ask for some space... thank you, LG!


Yes, I am looking forward to it.

We still have a lot of healing to do, but I am finally to a place where I don't need as much space as I did six months ago. I feel like I can heal within the context of the relationship with her now, but a lot of healing had to take place in that protective healing space I carved out for myself.
quote:
Originally posted by Blanket Girl:
I really think doing this slowly, rather than just cutting her off, is a better way. It sounds like maybe there's hope for a *real* relationship here? A healthier relationship? Or maybe that's just me projecting my intense desire for a mother on you. Big Grin



You are right, of course. It's just that I am so tired of dealing with her. I don't want to cut her off, but it be so nice if she could just not be there for a little while. Just let me be. And the last thing I want to do is explain to her why I would like some more space. I know she won't understand, I know she won't respect it, I know she'll keep calling/emailing...

I'll try, really... but I'll wait till I see T again before I do something.
I am just so sad that I feel that the emotionless bond my T has with me gives me more warmth and a feeling there is someone who cares for me than my mom can. I guess in that too I'm not the only one.
Mayflower - can't read much in this post, because I'm currently allowing more contact with my mom and figuring out how to have boundaries in that while processing the neglect/abuse from childhood, so I am easily triggered around this topic. But, did want to say I know a bit where you are coming from and offer you ((((hugs)))) and empathy!
BG, I moved out 10 years ago, I've lived on the other side of the world for a long time... and still I don't get or have any space... I didn't ask for any then, I haven't asked for it since, so how can I now?
Just today she emailed saying she'd call me, and I said I was too busy today and tomorrow, but if it was urgent I'd call her (knowing it wouldn't be urgent). Just that one thing is a big step for me...

Oh dear... I feel so stuck Frowner thanks again for your advice...

Yaku, thanks for the empathy... Smiler
It's great to get some support here.

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