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I'm trying hard to not worry but i am anyway and at times its really strong and i feel sick.

I've purposefully gone out of my way to NOT know anything about my T - and she doesn't disclose anything about her and her life either (which suits me perfectly, especially due to previous experiences with Ts telling me too much).

yesterday i accepted her offer to make me a hot drink (post session, i wasn't feeling 'safe' and she was going to make some phone calls to try to find me some weekend support, so she suggested a hot drink while i wait - and while i tried out a new prn med my dr suggested i try while in their waiting room).

i was feeling so spaced out… i tend to avoid making any eye contact, or even looking at her feet or even looking up. i honestly couldn't tell you most times i see her what colour she was wearing, thats who much i avoid looking up.

anyway, i sit and when she passes me coffee to me i just see her hand (impossible to avoid seeing it since i had to take the cup from her).

all i remember thinning then was 'what small nice hands she has' (nice as in well looked after unlike mine, where i bite my fingernails).

later on though, i suddenly realized i think she was wearing a ring … since then I've been trying to storm my brain to think which hand it was on, what kind was it, was it two or just a plain silver one? cos i THINK i remember it was a plain silver band …


why would this upset me? because i really really DON'T want to know if she has a partner, is married, or isn't married, or has a family - i think my biggest fear would be running into her outside of therapy and she's with her family - i find it very threatening (for some reason) to imagine she does have a family.

if i knew for sure it was a ring, and she wan married id feel devastated.

i don't know exactly why? jealousy? having it reinforced I'm NOT the centre of her life? (oh i do not I'm not of course, but sometimes our young emotional parts are not logical at all).

i feel torn between looking for it next time i see her (which would involve looking up somehow) and pretending i didn't see it, and its not real.

if i knew i could look up and see she HAS NO RING id be freaking happy - die be reassured and know it was just my imagination.

there is a possibility i did imagine it - cos i also, at one point when trying to picture her hand, couldn't remember if she had dark nail polish on or had none at all - and if i can get that so wrong, then chances are seeing a ring might not have happened either …


and if it was a plain ring with no stones on it, it hardly means it is a marriage ring …

ARRRRRGGGGGGGHHHHHHHHHHHHHH.

just wish my head would shut up.

please someone tell me how to ignore what i MIGHT have seen? its' already really uncomfortable for me that i let her make me a hot drink and let her phone me (to tell me about the support over the weekend). i feel i let her 'too close' and i do feel so yick ;(

wish i could undo yesterday. wish i could undo saying yet to the hot drink (i did it because i felt it as the 'right' thing to do - as in challenge myself cos inside i was SCREAMING 'NO FARKING WAY!!!!!).

more than anything i wish this stuff didn't bother me.

i need my T to be a blank slate - i need to know nothing about her, at all. don't know if anyone can relate to this crazy mess but its where I'm at right now!
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That sounds really tough to go through, ElizaJ.
One thought I had was that sometimes people wear rings without it symbolizing a relationship--so her wearing a ring doesn't really tell you anything, except that she's wearing a ring. Smiler I don't know if that thought might help a little.

It's really hard to need someone so much in such a confusing relationship, isn't it?
Sometimes people wear rings for other reasons - a relative who has left them a ring in a will etc. Also, some therapists may wear a ring to work to help prevent clients viewing them as 'available'? It's a social signal that can be used this way...

It might be better to think about what is it you (or more likely the little-you) needs so badly? Many in therapy are there because we left childhood with many many unmet needs - for example babies need that period where they believe that they are the center of the mothers universe - but this requires a good-enough mother to provide that totally focused care. It's ok and normal to have these left over feelings - be curious maybe about what has led you to have these reactions?

In therapy, for 50mins we are offered a taste of that focused care. Hurts like hell doesn't it? It's why driving away at the end of a session feels like having your soul shredded at times.

Hold on in there - it will ease up as you heal up.
Thanks guys

SB: right back at ya babe (the hanging in there it gets better bit lol!!!)

I feel better having vented by posting. It helped me get rid of the obsessive bit.

Other than that I'm trying desperately to NOT think about what happened Friday.

Allowing my T to 'care' is really really painful. It also scares me - what if I want more?

Definitely think you're right SB - it is that I can't bear to think she does have a life 'away' from the hour I spend in her office. I'm ashamed ed to feel that way, even knowing it's pretty normal.

Sigh.

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