***triggers maybe***I had a dream the other day. This is a strange thing for me, to dream, to remember. I had a dream that I was in therapy with a strange T. And that all these totally repressed memories were uncovered. It felt so real. It was like "oh my gosh, that happened and now for this moment I can see it clearly!" They were really awful memories, like the worst, some guy..or woman I guess?) torturing me, dressed all in white. Then I woke up and was really, really confused about that! I think ti was just a dream, from thinking about therapy a lot ove the past couple years. I don't think it necessarily means that I have a lot of repressed memories or something. But gosh it *felt so real.* The memories, and the feeling of the memory within the dream felt so real. Totally weird and confusing! I had no feelings about it. It was just a dream. I didn't wake up scared or freaked or anything. I felt nothing. Or if I did feel, I didn't let myself feel it.
BB