So, I am back at my parents' place for a month, and already finding it too long (I am 24, still a student, so it is not unexpected that I would spend the summer here).
One of my big issues, especially with my mother, is therapy, and how we see it and judge it.
As a child I spent 10 years with a psychoanalytical therapist, who both saved my life and caused some harm, which is a difficult combination I am still trying to process. How do you make sense of both worshipping and hating someone?
My mother also had a psychoanalytical therapist for several years.
1) Her idea is that you should hate your therapist, because otherwise, it means you are not progressing, and, worse, you could enjoy the therapy and be less efficient in changing. If you like your therapist, it means they don't challenge you enough.
The fact that I like, and trust my therapist, and like feeling her care and support proves that I am not in it to make progress but to exploit people to get what I want (attention, and that's BAAAAD).
2) Therapy, deep down, is a self-centered, self-indulgent, selfish process, that teaches you to contemplate yourself, which is somehow morally wrong and will lead you to hurt enough people. (The fact that I am back in therapy proves how I am self-centred and selfish).
When I am away, I manage to keep those thoughts at a distance too, but when exposed to it all day long, I just can't help wondering, is it really what therapy is to me?
Should I hate my therapist? Do you? (How do you keep yourself from your FOO's opinion?)