I just met new T today, she's familiar with Somatic Experiencing (Larry Heller, Healing Developmental Trauma). Body oriented psychotherapy. Scared to death, but I think I've done all the talking for a life time.
I know you're all gonna say 'well done' etc., but for now I feel more sad than ever before.
Also have to pay for it myself (a lot!), so maybe I'll start asking for food parcels to be sent.
First impressionL she's a sweet person and seemed to get me. But still...