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but can't stop crying over old T and everything that's happened since.
I just met new T today, she's familiar with Somatic Experiencing (Larry Heller, Healing Developmental Trauma). Body oriented psychotherapy. Scared to death, but I think I've done all the talking for a life time.
I know you're all gonna say 'well done' etc., but for now I feel more sad than ever before.
Also have to pay for it myself (a lot!), so maybe I'll start asking for food parcels to be sent. Roll Eyes

First impressionL she's a sweet person and seemed to get me. But still...
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I'm so happy for you Elsewhere. Especially that you find her nice and similar approach to your old T.

I understand the sad feelings with it though - perhaps it's processing the ending with your old T (ending as in unexpected rupture due to her being off sick unexpectedly).

Also relate to having to pay a lot to see a T. I do too. Some weeks I pay the same as my mortgage payments for the treatment I need and I'm still recovering financially from 3 months off sick without any income from the start of the year.

I see it this way - I don't really have a choice - I NEED therapy - a T and a Pdoc - like I need oxygen. If I end up losing my house because I pay for private care, but care that is more effective, then it's just what I have to do. Cos for me, to use the public system would be like signing my own death warrant such is the quality of care in it.

When do you see yr T next? Will you be seeing her weekly, fortnightly?

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