Hey Draggles
I nearly went to a workshop run by Caroline actually but it was on a day I couldn't make. Grrrr! It was really well priced too. I did kick myself!
Those recs are really helpful. Can you say a bit more at all about why you didn't get on with the Suzette Boon and Cathy Steele book?
And don't worry if you can't find it... but let me know if you remember the kindle author. I like what you were saying about it talking about trauma rather than just dissociation as a "stand alone" thing.
My dissociation is relatively mild these days. I found mine gradually eased as I recovered through working with various Ts over the years although I'm still prone to it in times of extreme stress or shock. I don't expect it will ever go away - but I think I'm ok with that. So although I know what it is, what causes it and what works for me, I don't have a lot of my own resources, which is frustrating when friends ask me for info!
Have you come across First Person Plural? They are a survivor led dissociation charity and they run training for Ts.
Nannabee, thanks for your recommendation too. I shall add it to my book list. I stick them all on a wish list for the day I find myself rolling in cash!!