has anyone ever?

Has anyone ever gone to their place of trauma as part of your therapy? If so, could you please tell why you chose to do that and whether or not it was helpful in your healing? Thanks..Peace...
LK

10/1/121:21 PM

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yakusokuMember

I haven't done it, but I've wished to take T to familiar places from my childhood while talking about stuff. Maybe connecting with things a little more clearly. I doubt T would do a field trip, though, so I've never even thought to ask. Most of the trauma was in current or previous family homes, so it's not like I could just bust in there with my T.

Or did you mean alone, not with your T?

10/1/121:35 PM

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