STILL having big time hand issues.... inflammation, esp. in the thumb/palm areas.. tenosynovitis complicated by my JRA (Juvenile rheumatoid)..
been going to OT (aka occupational therapy... sorta like Physical Therapy but less painful... lol) and they have me on typing, writing, and gripping restriction... got some custom splint thing for my right hand that I can do more in but blah...
Im back with a new individual therapist finally... did a pain management group using ACT- Acceptance and Commitment therapy which was really great for me. So much to say but can't type ... blah... miss posting here/writing, etc... reading all that stuff
Ciao
BW