Skip to main content

The PsychCafe
Share, connect, and learn.
We've probably talked about holidays before. How hard they are. When I was little, Christmas Eve was always fun. The rest of the holidays were difficult for me. Getting dressed up. Spending hours upon hours at church. I didn't have any cousins so my parents would invite all their old relatives over. My mother would make me be polite and sit with them and chat. It was brutal for me.

When I was turning 19, I met a guy in a bar. We made out one night. The next time I saw him, he ignored me so I got drunk and then approached him. We used to go to his car and make out. One night things went to far. I said no but he didn't listen.

I know a lot of women have been through something like that and worse but that screwed me up. Well, I was already screwed up but that screwed me up even more. There was a lot I had to hide from my family.

I do remember one Thanksgiving - I think it was before the "incident" above - that he said he was going to call me on Thanksgiving. I waited and waited all day. As the day I went on, I got increasingly depressed and hopeless. I had images of him in my mind hanging with his family watching football and having fun. Indifferent to my distress.

It's always been brutal for me to wait for T to call for that very reason. I guess I feel like his non-disclosure feeds those images I have of him, out having a good time whilst I suffer. Indifferent to my pain.

Holidays after that were always difficult. I wasn't really connected to my family anymore because I was so disconnected from everyone. No one knew what I went through so I just had to smile and pretend I was normal. I felt like my head was on sideways and no one noticed. IDK if that's why I have a hard time with holidays now. It probably all contributes.

I tried to explain it all to T both in my last session and via email yesterday and today. I thought it would be good to get close to the feelings instead of avoiding them like I always do. I figured if he knew how I was feeling, we could do something differently to rewire my brain. I finally told him that. He did write to me abotu 6 oclock to tell me he wasn't mad at me, he was upset that I was in so much pain. (I had expressed worry that he was mad at me.) It was a really nice email.

I just get these unrelenting voices in my head over the holidays telling me what a loser I am. It's very hard. I want so much to feel proud of myself. Proud of what I've accomplished. I want to have a nice partner. One that I'm attracted to. One that I feel safe with. Someone who is more sensitive to my emotional sensitivities. I want a partner who is stable. T represents all those things. I can still have a lot of that with T. He gives me a lot of security. But it hurts to really feel stuff I can't have with him and what I would have to do to have it. Everything feels so out of reach. I know how hard I would have to work to be where I want to be in life and it's very scary because then I have to recognize where I am now. It's just all very scary my friends.

Thanks for listening. And, Happy New Year.
Original Post

Replies sorted oldest to newest

(((Liese)))

Holidays suck. Flat out suck. We've all got our reasons, I'm sure, and whether "yours" are worse than "mine" matters not - it's all relative to our own lives and experiences. Which is part of why I can't stand the whole idea of "someone always has it worse!" cause in the moment, I don't care about that someone else, I care about how shitty I feel and how to feel better.

I'm glad your T wrote back reassuringly, and I hope that for you, and all of us, 2014 is a little less hurt-filled and a little more hope-filled.
(((R2G)))(((MONTE)))(((JILLANN)))(((AH)))

Thank you all for listening and being there. I've been hiding all this stuff from my T for years (and, more importantly, myself) and only this weekend did I dare show it to him. It was a big risk. I was certain he was going to tell me he didn't want to work with me anymore. I was CRAZY. I was NUTS. I let it all hang out. I told him that I had to show it to him if he was going to help me. My guess is that he had a hunch it was all there. Not sure. But, he reassured me that he was going to be there to help me work it through. It doesn't mean I'm not terrified that he'll abandon me but maybe each time I let myself feel those feelings, I am able to tolerate just a little bit more of the terror and eventually it won't be so overwhelming anymore.

Jillann, what you said was beautiful. That you hope 2014 brings us the courage and the wisdom to seek healing.
I'm really struggling tonight. I realized that the holidays have served as a reminder that I don't feel connected to that many people. Except my T and that's why I have been having huge issues with fear of abandonment lately.

I feel so hopeless about ever feeling optimistic again. I feel hopeless that I'll ever want to connect emotionally with other human beings again. Why does it have to be so hard?
Liese, I have no words of wisdom. I am in that same place. My T is my therapy so when I am not with her - life is void. I have nothing else. I want nothing else. Nothing else means anything. I am trying to feel connected, make connections - but i am faking everything. At least with T I don't have to fake it and I can feel something. It has driven me into a black hole. The bright and coloured minutes that I am with T in a week do not make up for the blackness of the rest of the week. I don't think people realise how hard just staying alive is. I feel that I keep going on the hope that it gets better, but I just don't believe that story at the moment.

Hugs to you. I think I feel your pain too.
SD
(((((SD)))))

Your words really resonate with me. All of it but especially the following:

quote:
I am trying to feel connected, make connections - but i am faking everything. At least with T I don't have to fake it and I can feel something.


So true. I don't have to fake anything with T. It feels and is a real connection. Unfortunately, it's the only real connection I have.

It is hard staying alive, isn't it? I realize it. Not much joy for me. Or you. Hugs to you too! Aww, you don't have to take on my pain. You have enough. Your words of support were really nice and helped me a lot. It brightened my day and helped me. I hope you can feel that just a little bit today. I'll be thinking of you.

((LIESE)) Talking with your T and letting it all out was a brave thing to do. When we are able to face our fears, and risk them head-on, the rewards can be enormous, and you did this, so Congratulations to you! What a huge leap you took, and you are one of the many on this forum that are such positive examples for me to follow. Your T sounds really supportive, and that is so important. When you feel that trust and know T is there for the long haul, its much easier to be up front. Keep going....Hugs
(((EME))) Wow, I hadn't even thought about it like that, that it was a huge leap I took but you could be onto something there. I mean, I guess if I showed T everything, just how gross I am inside and he still doesn't reject me, I can see how that would be very beneficial.

I see him tomorrow and I'm worried that he won't want to work with me anymore because I sent him an email a couple of days ago. He told me he'd read by Monday. I know I'm pulling him into an enactment but I can't seem to stop it. I hope he can see the way out.

((((AH))))

Thanks for the thoughts and support. I do believe the pain will end. I hope for all of us.

Add Reply

Post
×
×
×
×
Link copied to your clipboard.
×
×